FeyVored

Carrying on from the previous post , this post is about where to get courage against despair. I am no counsellor or therapist; I write from personal experience. I have also come to learn from research that many share similar opinions as I do which have helped them as well.   Depression causes one to feel alone in the dark; the cloak of gloom never lifts and it traps you from seeing anything in life as good, enjoyable, dependable or worth it. For many, there is a heavy feeling of shame and worthlessness and that you have nothing to offer this world. It is really difficult to go through this nearly every day and some have tried to find freedom by ending their own lives. My interactions with people who have made suicide attempts have showed me that many regret the decision. I heard of one man who jumped off a bridge and survived. But his thoughts when he let go of the railings were “What have I done?”, “I don’t want to die”. Each of us have a fighting spirit that wants to live, th

Yesterday, I read about the death of Chester Bennington, the lead singer of the band Linkin Park.  My music playlist in my late teen years consisted of a limited and questionable fusion of alternative rock, Christian, folk, pop and a few hip-hop singles. The alternative rock bands had more plays than any other genre, and Chester's crisp melodic voice often played in the background as I tackled homework.  The Shadow of The Day soundtrack would play on repeat during long walks after college, and the images of the music video replayed in my mind as Londoners sped past me. Would life as we know it ever become a riot? Would the streets be volatile and the world uncertain? Would the shadow of the day embrace the world in grey? What does that even mean? There was a depth to his music that got me asking questions. I couldn't help but feel ashamed last night when I read the news of Chester's suicide. This singer was expressing the negativity in his mind and I coined it